From 6 months

From 6 months, your little one can start to explore new foods which offer lots of nutrients, tastes + textures for tiny tums. Explore our handy tips + guides below!

My little one is

Explore new
foods!

Weaning from 6 months
6m weaning mobile hero

Play + learn with finger foods

Little ones learn by playing with the world around them + that goes for finger foods too!

Let tiny hands explore super-soft veggie sticks (like cooked carrot + parsnip) and chopped mushy fruits (like mango + banana), perfect for developing great hand-eye coordination

Weaning 6 months
Claire avatar update

Nutritionist Claire's top tips!

It's reeeally important to offer lots of nutritious foods like:

Iron rich foods

iron-rich foods

Try pulses, meat + dark green veg like spinach, kale or broccoli.

Protein grains

protein

Introduce well-cooked eggs, fish, meat, lentils, pulses + soy

Calcium dairy

calcium

Try some dairy foods like cheese + yoghurt for growing bones and leafy greens like broccoli + kale. Also, tahini is a great dairy-free option!

grains

Grains

Like pasta, rice, couscous + oats

1a BAF Hero 24 2024 02 29 095726 yjgp

get your free tasty guide to weaning for more top tips!

Helpful stuff: weaning guides + videos!

introducing new foods
Take a peek as expert infant nutritionist, Claire Baseley, guides you through what new foods you can introduce to your little one when weaning at 6 months
what to do after first tastes?
Claire Baseley, expert nutritionist at Ella's Kitchen, shares her top tips on how to progress with weaning once your little one is happy trying veggie first tastes
Handy video

introducing new foods

Take a peek as expert infant nutritionist, Claire Baseley, guides you through what new foods you can introduce to your little one when weaning at 6 months

Play >
Handy video

what to do after first tastes?

Claire Baseley, expert nutritionist at Ella's Kitchen, shares her top tips on how to progress with weaning once your little one is happy trying veggie first tastes

Play >
1 / 3
7+ Months
7months CTA

what to expect at the next stage of your journey…

explore our yummy food

There's something for every step of your little one's weaning journey

Discover More
Shop cta

Shop Thicker Purees

Make your little one's adventure to textured foods a bit smoother with our scrummy Thicker Purees range!

Play and Learn Icon

Play + learn with Finger Foods!

Explore top tips, yummy finger food recipes + fun activities for every stage of your little one's weaning journey