Sweet potato, red pepper + coconut puree recipe
First tastes
introduce new + exciting tastes with your little one's favourite veggies!
They'll go coconuts for this scrummy smoooth blend.
Serves
6Prep
5Cook
15
Freeze
me!
Ingredients
- 200g diced sweet potato
- 120g diced red pepper
- 50ml coconut milk
Method
- Steam sweet potato for 15 minutes- or until soft.
- Cook red pepper in a pan on a low heat with 2 tbs water (so it doesn’t brown)
- Once cooked, blend sweet potato, red pepper and coconut milk in a bowl until smooth.
Fun for little ones
Let your little one hold the whole sweet potato or pepper so they can explore the different textures, colours and shapes.
Top tip!
A sprinkle of dried herbs like basil or a pinch of cumin adds a delicious taste twist.
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