Eggy Shakshouka Weaning Recipe
Meals

rise + shine, it's time for SHAHSHOUKA!

A scrummy eggy brunch or breakfast perfect for the whole family (12 months+) in a tomato-y + veggie sauce with chickpeas. Yum!

  • Serves

    4
  • Prep

    5
  • Cook

    20
    • Vegetarian
    • Soya free
    • Nut free
    • Gluten free
    • Dairy free

    Ingredients

    • 2x tins tomatoes
    • 2x peppers
    • 1 onion (approx. 200g)
    • 2 garlic cloves- minced
    • 3 x tsps smoked paprika or sweet paprika
    • 2x tsps oregano
    • 1x tsp cumin
    • 1 tbs Olive oil
    • 4-6 eggs
    • Coriander for topping - optional
    • 400g of chickpeas

    Method

    1. Dice onion and peppers into small cubes.
    2. Heat 1 tbs olive oil in a large frying pan or wok
    3. Fry the onions and peppers until soft with the garlic
    4. Add the smoked paprika, cumin and oregano. Cook for 1 minute.
    5. Add chickpeas- with their water and 2 tins of tomatoes.
    6. Cook for 15 minutes until the sauce starts to reduce and thicken.
    7. Make a little dip in the sauce for each egg you are cooking.
    8. Place each raw egg into a dip. (Its easier to do this one at a time)
    9. Cover the pan with a lid- cook eggs for approx 5 minutes- longer if you want the eggs less runny.
    10. Sprinkle some chopped coriander or parsley over the top before serving- optional
    Fun for little ones

    Fun for little ones

    Little ones will love to dip toast fingers into their runny eggs!

    Recipe tip bright ideas

    Top tips!

    Crack eggs individually into a little dish before putting them into the sauce. (so as not to get a shell in the shakshouka)

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