Marvellous Minty Pea + Avocado Dip
An avolicious minty dip using Ella's Kitchen Peas Peas Peas!
Just right for Little Veg Lovers at lunch time!
Serves
2Prep
15Cook
5
Handy
hack
Freeze
me!
Ingredients
- 1 x ripe, medium sized avocado
- 2 x Ella's Kitchen Peas pouches (or mashed/pureed peas)
- Handful of fresh mint
Method
- Scoop out the avocado flesh into a bowl + mash with a fork until smooth.
- Add the pea pouches + mint - mix through + serve
- Serve with pitta fingers, toast fingers or cooked veggie sticks
Sensory fun
Explore the bumpy avocado skin + creeeamy smooth flesh inside! Talk to your little one about the bright green flesh + hard, brown stone. Let little fingers explore the dip to really experience the texture! It may get messy but it reeeally helps to learn to accept a range of foods + textures
Swap this for that
Try swapping mint for coriander or peas for blitzed chickpeas or hummus
Sensory tips
Let your baby give the mint a good sniff so they can experience the fresh aroma.
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