Full of fibre and oat-so-tasty! We’ve gathered our favourite oat recipes below for you to try for babies from 6 months to 12 month toddlers + beyond.

When can babies have oats?

Oats are a fantastic first food to introduce into your baby’s weaning journey, typically starting from around 6 months old. They are super versatile so can be easily adapted to suit your little one’s taste. By ensuring the texture is developmentally appropriate for their age, you’re giving them a safe + delicious way to explore new flavours and textures!

How to prepare oats for your baby?

There are lots of different ways to introduce oats into your baby’s diet - whether that’s super smooth oat smoothies, warming porridge or squidgy oat bars – there are endless possibilities to explore oats during weaning.

Oat recipes for babies

Oats, banana + mixed spice puree

A super smooth and creeeamy puree packed full of spice. This is a perfect twist on baby porridge for an energy packed breakfast for babies from 6 months.

Try out this oats, banana + mixed spice puree.

Oats banana mixed spice puree

Baby breakfast smoothie bowl

Using frozen fruit makes this a perfect, summer cooler breakfast for baby’s from 7 months. With broccoli + avocado for an early-start veggie boost!

Whip up this baby breakfast smoothie bowl in just 15 minutes.

Breakfast smoothie bowl

Coconut + pear overnight oats

Oats are perfect for filling up tiny tummies and are packed with fibre! Our pear and coconut overnight oats are a delicious way to introduce new tastes and textures—plus, they’re prepped in just 10 minutes the night before, making busy mornings a breeze!

Prep this coconut + pear overnight oats tonight, ready for breakfast in the morning.

3 ways overnight oats

This scrummy recipe is from a 3 part series! It's easy-peasy to adapt to your baby's individual tastes.

Explore other ways with overnight oats for babies:

Strawberries + cream overnight oats

Nectarine + carrot overnight oats

Baked banana oaty bites

These baked oat biscuits are the perfect shape and size for little fingers to explore on their own. Packed with yummy tastes of banana + honey and a little kick of taste bud tingling cinnamon – these are perfect for lunchboxes and picnics on the go!

Make these baked banana oaty bites.

Oaty bites

Explore our Oaty Smooshy range

Our Dairy Free, oat powered range of organic Smooshies are great for giving your toddlers that full-feeling for longer! Smooshing hanger for every occasion, making munchtime missions oat-possible! 1 of their 5 a day, a source of fibre + oat-ally delicious!

Oaty Smooshy Berry

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£4.25

Oaty smooshy peach + banana

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£4.25